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As with any disaster, preperation can be the difference between life or death. To help you prepare for tornadoes and winter storms and prevent fires, we have compiled the following tips. Click here to learn how you can prepare for tornadoes and winter storms, or prevent fires.


 

The American Red Cross offers the following recommendations to prevent fires:

  • Pay attention to food cooking on the stove.
  • Turn off space heaters when you leave the room or go to sleep.
  • If any resident smokes, make sure they put water on any butts or ashes before throwing them away.
  • Keep matches and lighters out of sight and reach of kids.
  • Make sure electrical cords are in good condition, with no frayed or cracked areas.
  • Keep any fuel or liquid that can catch on fire (i.e. gasoline propane or kerosene) in a safe container outside your home, in a garage or shed.
  • Don’t let kids play with or near candles. Keep hair and loose clothing away from candles.
  • If the power goes out, use flashlights and lights that use batteries rather than candles. Make sure to have extra batteries on hand.

Get your "How to Prevent Fires" Checklist and find out more now.

 Additional helpful fire prevention fact sheets:

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With recent flooding that has occurred in Tennessee, your local American Red Cross would like to remind families to take extra precautions to stay safe. Use the following tips to prepare for and remain safe during and after a flood:

Know Flood Terms and What They Mean

When a Flood WATCH is Issued …

  • Move your furniture and valuables to higher floors of your home.
  • Fill your car’s gas tank, in case an evacuation notice is issued,

When a Flood WARNING Is Issued …

  • Listen to local radio and TV stations for information and advice. If told to evacuate, do so as soon as possible.

When a Flash Flood WATCH Is Issued…

  • Be alert to signs of flash flooding and be ready to evacuate on a moment’s notice.

When a Flash Flood WARNING Is issued …

  • Or, if you think it has already started, evacuate immediately. You may have only seconds to escape. Act quickly.
  • Move to higher ground away from rivers, streams, creeks, and storm drains. Do Not drive around barricades … they are there for your safety.
  • If your car stalls in rapidly rising waters, abandon it immediately and climb to higher ground.

Assemble a Disaster Supplies Kit Including–

  • First aid kit and essential medications
     
  • Canned food and can opener
     
  • At least three gallons of water per person
     
  • Protective clothing, rainwear, and bedding or sleeping bags
     
  • Battery-powered radio, flashlight, and extra batteries
     
  • Special items for infants, the elderly, or disabled family members
     
  • Written instructions for how to turn off electricity, gas and water if authorities advise you to do so (Remember, you’ll need a professional to turn them back on)
     
  • Identify where you could go if told to evacuate. Choose several places … a friend’s home in another town, a motel, or a shelter.

Be Prepared for the Next Flood

  • Know your area’s flood risk – if unsure, call your local emergency management office, or planning and zoning department, and check local weather updates.
     
  • If it has been raining hard for several hours, or steadily raining for several days, be alert to the possibility of a flood. Call your local Red Cross Chapter to find the location of any shelters that may be opening.
     
  • If you are experiencing flooding and need assistance, call your local authorities immediately.
     
  • Seek Flood Insurance – Even if you have floodproofed your house, you still need insurance to protect you from unexpected events, such as a flood that rises higher than your protection level. If you have insurance, find out whether you have the right kinds of coverage and whether you have adequate coverage. (Homeowners’ policies do not cover damage caused by floods).
     
  • Keep important family documents in a waterproof, portable container you can grab quickly in case of evacuation.

After a Flood

  • Take care of yourself – discuss your problems, rest often and eat well, watch for signs of stress and seek professional help if needed.
      
  • Keep the family together – in bad times, togetherness provides mutual support for everyone.
      
  • Care for your children – watch them closely. They may display symptoms of stress.
      
  • Stay healthy – small children, pregnant women, and people with health problems should avoid flooded areas until clean-up is complete.
      
  • Confirm that water is clean and safe – Do not drink it or wash dishes until you’re sure. Make sure you disinfect dishes and everything else that floodwaters touched.
     
  • Report health hazards – Tell the health department about animal carcasses, rats, dangerous chemicals and similar hazards on your property.
     
  • Make sure your home is safe to go back to – check your home before you go in, if there is standing water next to the outside walls of your home, don’t go in. Turn off the electricity at the main breaker or fuse box and the gas. Check the ceiling for signs of sagging.
     
  • Making flood insurance claims – Take photos and videotape the damage to both the inside and outside the building and its contents.

Rebuilding Tips
  • Give your house plenty of time to dry.
     
  • Move the main breaker or fuse box and the utility meters above the flood protection level for your house. If you are going to replace a flooded furnace, water heater, or air conditioner, install the new one on a higher floor. Where the flood protection level is not too high, a furnace, water heater, or other heavy appliance can be raised on a platform inside the house.
     
  • Wash and disinfect the studs and sills if the wallboard and insulation had to be removed.
     
  • Remember that some floors are made with particle board or plywood, materials that fall apart when wet for long. Floor joists and some wood floors will regain their shape if allowed to dry naturally.
     
  • Do not paint until the surface is completely dry. If the surface still contains moisture, the paint will peel.
     
  • You may need a contractor to help your rebuild, especially to handle the difficult jobs such as foundation repair and electrical work. Before hiring a contractor, take the following steps:
    • Check on the firm’s reputation.
    • Ask for proof of insurance.
    • Ask for references.
    • Ask for a written estimate.
    • Ask for a contract.
    • Ask for guarantees in writing.
    • Get a copy of the final signed contract.
    • Don’t sign off before the job is finished.

Floodproofing
  • Remodel and rebuild using materials and methods that will prevent or minimize damage from future floods.
     
  • Some financial assistance programs can help pay for flood proofing.
     
  • Make sure that you talk to your town’s or city’s building department before you begin to repair or rebuild.
     
  • Five types of floodproofing include:
    • Elevation (most houses can be raised so that the lowest floor is above the flood protection level).
    • Relocation (moving a building out of the flood-prone area is the surest way to protect it from flood damage).
    • Floodwalls (Floodwalls, berms, and levees all work to keep floodwaters from reaching your house).
    • Dry Floodproofing (Sealing a building to keep floodwaters out).
    • Wet Floodproofing (modifying a building so that floodwaters will cause only minimal damage to the building and contents).

 

Red Cross Urges Preparedness
during Flu Season

The recent documented cases of the H1N1 virus (a new flu virus of swine origin that was first detected in April, 2009) in several states across the U.S., including Tennessee, may cause many people to wonder what they can do to better protect themselves right now.  Visit the Center for Disease Control for the current conditions in the United States and Tennessee as well as in depth information on the H1N1 virus.

The American Red Cross stresses that the METRO Health Department is the lead organization when responding to any potential H1N1 virus outbreak.  If an outbreak arises, the Red Cross will play a role in assisting the health department.  View H1N1 virus information from the METRO Nashville Health Department.

The American Red Cross is now playing an educational role in preparing the public to stay healthy in these times.  A recent American Red Cross poll finds more people are taking steps to prevent the H1N1 virus.

The American Red Cross and the Centers for Disease Control and Prevention (CDC) are offering the following tips to ensure you stay healthy:

  • Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective when soap and water aren’t available.
  • Cover your nose and mouth with a tissue or sleeve when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Avoid touching your eyes, nose or mouth. Germs spread that way. Try to avoid close contact with people who are sick.
  • Influenza (flu) is thought to spread mainly person-to-person through coughing or sneezing.
  • If you get sick, stay home from work or school and limit contact with others to keep from infecting them.

Consult your healthcare provider if you develop symptoms of the flu, such as:

  • Fever
  • Cough
  • Sore throat
  • Body aches
  • Headache
  • Chills
  • Extreme tiredness
  • Vomiting and/or diarrhea

For more information, see the Red Cross Flu Checklist.

Prepare for Potential Flu Outbreak
Stocking extra food, water and supplies at home will reduce the need to go out should the H1N1 virus become more widespread, thereby limiting potential for exposure to the virus. If a person does get sick and has extra supplies on hand, they will help reduce the spread of the flu by staying home.

  • Store a two-week supply of food, water and household necessities (such as laundry detergent, toilet paper, etc.). Select foods that are easy to prepare and store. 
  • Store one gallon of water per person per day in clean plastic containers. Avoid using containers that will decompose or break, such as milk cartons or glass bottles.
  • Insure that formula for infants and any child’s or older person’s special nutritional needs are a part of your planning. Store an extra supply of food for your pets.
  • Make sure you have an adequate supply of essential medications and medical items for all family members.

 More information, including specific flu preparedness tips for kids,  is available on the Red Cross Web site.

About the American Red Cross:
The American Red Cross shelters, feeds and counsels victims of disasters; provides nearly half of the nation's blood supply; teaches lifesaving skills; and supports military members and their families. The Red Cross is a charitable organization — not a government agency — and depends on volunteers and the generosity of the American public to perform its humanitarian mission. For more information, please visit www.redcross.org or join our blog at www.redcrosschat.org.

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Red Cross Heat Safety Tips:   

  • Dress for the heat. Wear lightweight, light-colored clothing. Light colors will reflect away some of the sun's energy. It is also a good idea to wear hats or to use an umbrella.


  • Drink water. Carry water or juice with you and drink continuously even if you do not feel thirsty. Avoid alcohol and caffeine, which dehydrate the body. Avoid using salt tablets unless directed to do so by a physician.


  • Eat small meals and eat more often. Avoid high-protein foods, which increase metabolic heat.

 

  • Slow down. Avoid strenuous activity. If you must do strenuous activity, do it during the coolest part of the day, which is usually in the morning between 4 and 7 a.m.


  • Stay indoors when possible. If air-conditioning is not available, stay on the lowest floor out of the sunshine. Remember that electric fans do not cool, they simply circulate the air.


  • Be a good neighbor. During heat waves, check in on elderly residents in your neighborhood and those who do not have air conditioning.


  • Learn Red Cross first aid and CPR.

 Know What These Heat-Related Terms Mean: 

  • Heat cramps: Heat cramps are muscular pains and spasms due to heavy exertion. Although heat cramps are the least severe, they are an early signal that the body is having trouble with the heat.

  • Heat exhaustion: Heat exhaustion typically occurs when people exercise heavily or work in a hot, humid place where body fluids are lost through heavy sweating. Blood flow to the skin increases, causing blood flow to decrease to the vital organs. This results in a form of mild shock. If not treated, the victim may suffer heat stroke. Signals of heat exhaustion include cool, moist, pale flushed or red skin; heavy sweating; headache; nausea or vomiting; dizziness; and exhaustion. Body temperature will be near normal.
  • Heat stroke: Also known as sunstroke, heat stroke is life-threatening. The victim's temperature control system, which produces sweating to cool the body, stops working. The body temperature can rise so high that brain damage and death may result if the body is not cooled quickly. Signals include hot, red and dry skin; changes in consciousness; rapid, weak pulse; and rapid, shallow breathing. Body temperature can be very high—sometimes as high as 1050 F.


General Care for Heat Emergencies: 

  • Heat cramps or heat exhaustion: Get the person to a cooler place and have him or her rest in a comfortable position. If the person is fully awake and alert, give half a glass of cool water every 15 minutes. Do not let him or her drink too quickly. Do not give liquids that contain alcohol or caffeine. Remove or loosen tight clothing and apply cool, wet cloths, such as towels or sheets. Call 9-1-1 or the local emergency number if the person refuses water, vomits or loses consciousness.

  • Heat stroke: Heat stroke is a life-threatening situation! Help is needed fast. Call 9-1-1 or your local emergency number. Move the person to a cooler place. Quickly cool the body. Immerse victim in a cool bath, or wrap wet sheets around the body and fan it. Watch for signals of breathing problems. Keep the person lying down and continue to cool the body any way you can. If the victim refuses water or is vomiting or there are changes in the level of consciousness, do not give anything to eat or drink.  
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The Red Cross recommends that individuals and families prepare for tornadoes by:

  • Creating and practicing a Home Tornado Plan: Pick a "safe room" or uncluttered area without windows where family members and pets could seek shelter on the lowest floor possible: a basement, a center hallway, a bathroom or a closet. Putting as many walls between you and the outside provides additional protection.
  • Assembling a Disaster Supplies Kit: Kits should contain a first aid kit and essential medications, foods that don’t require cooking or refrigeration and manual can opener, bottled water, flashlights and a battery-powered radio with extra batteries and other emergency items for the whole family.
  • Heeding Storm Warnings: Listen to your local radio and TV stations for updated storm information.  A tornado WATCH means a tornado is possible in your area. When a tornado WARNING is issued, go to the safe room you picked to protect yourself from glass and other flying objects. If you are outside, hurry to the basement of a nearby sturdy building. . If you are in a car or mobile home, get out immediately and head to the nearest building for safety. If you are outside and there are no buildings, lie flat in a low lying area or ditch and cover your head with your arms and hands.
  • Preparing for High Winds: Make trees more wind resistant by removing diseased and damaged limbs, then strategically removing branches so that wind can blow through. Install permanent shutters on your windows and add protection to the outside areas of sliding glass doors. Strengthen garage doors and unreinforced masonry. Move or secure lawn furniture, outdoor decorations or ornaments, trash cans, hanging plants and anything else that can be picked up by wind and become a projectile.

After a tornado has passed...

  • Continue listening to local radio or television stations or a NOAA Weather Radio for updated information and instructions. If you are away from home, return only when authorities say it is safe to do so.
  • When it is safe to return home, wear long pants, a long-sleeved shirt, and sturdy shoes when examining your walls, doors, staircases and windows for damage. 
  • Watch out for fallen power lines or broken gas lines and report them to the utility company immediately. 
  • Avoid damaged areas as your presence might hamper rescue and other emergency operations and put you at further risk from the residual effects of tornadoes. 
  • Stay out of damaged buildings.
  • Use battery-powered lanterns or flashlights when examining buildings. DO NOT USE CANDLES. 
  • If you smell gas or hear a blowing or hissing noise, open a window and get everyone out of the building quickly. Turn off the gas using the outside main valve if you can, and call the gas company from a neighbor's home. If you turn off the gas for any reason, it must be turned back on by a professional.
  • Clean up spilled medications, bleaches, gasoline, or other flammable liquids that could become a fire hazard.
  • Check for injuries. If you are trained, provide first aid to persons in need until emergency responders arrive.
  • Take pictures of the damage, both of the building and its contents, for insurance claims.
  • Use the telephone only for emergency calls. Telephone lines are frequently overwhelmed in disaster situations. They need to be kept clear for emergency calls to get through.
  • Watch your animals closely. Keep all your animals under your direct control. Your pets may be able to escape from your home or through a broken fence. Pets may become disoriented, particularly because tornadoes and the heavy rains that accompany them will usually affect scent markers that normally allow animals to find their homes.

The American Red Cross offers these tips to stay safe this winter:

Protect Yourself:

  • Dress in several layers of lightweight clothing, which will keep you warmer than a single heavy coat.
  • Mittens provide more warmth to your hands than gloves.
  • Most of your body heat is lost through your head. Wear a hat, preferably one that covers your ears.
  • Seek medical attention immediately if you have symptoms of hypothermia including: confusion, dizziness, exhaustion and severe shivering.
  • Seek medical attention immediately if you have symptoms of frostbite including: numbness, flushed gray, white, blue or yellow skin discoloration, numbness, or skin that appears waxy feeling skin.
  • Wear waterproof, insulated boots to keep your feet warm and dry and to maintain your footing in ice and snow.
  • Remove wet clothes immediately and help warm your core body temperature by wrapping yourself in a  blanket or drinking warm fluids like hot cider or soup.
  • Take frequent breaks and stay hydrated.
  • Avoid drinking caffeine or alcohol if you think you might have hypothermia or frostbite.

Protect Yourself at Home:

  • Be careful with candles – Do not use candles for lighting if the power goes out. Use flashlights only.
  • Inspect fireplaces and wood stoves yearly - Use a sturdy fire screen with lit fires. Burn only wood - never burn paper or pine boughs.
  • Use generators correctly –Never operate a generator inside your home, including the basement or garage. Do not hook up a generator directly to your home's wiring. The safest thing to do is to connect the equipment you want to power directly to the outlets on the generator. Do not hook up a generator directly to your home's wiring.
  • Prevent frozen pipes - When the weather is very cold outside, open cabinet doors to let warm air circulate around water pipes. Let the cold water drip from the faucet served by exposed pipes. Running water through the pipe - even at a trickle - helps prevent pipes from freezing because the temperature of the water running through it is above freezing. Keep the thermostat set to a consistent temperature.
  • Check smoke alarms - Make sure alarms are working properly and replace batteries as necessary.
  • Be aware of overuse of electrical outlets - Don't overload your electrical outlets. Be careful that extension cords don’t create hazardous walkways.